Tag: Yoga

Everything You Want To Know About Mindfulness Meditation

Spiritual & InspirationalMarch 24, 2023912Views 0Likes 0Comments

Summary: Are you feeling stressed or seeking ways to improve your well-being? Learn how to reduce stress and anxiety and get better at life with mindfulness meditation. Are you feeling overwhelmed and stressed on a daily basis? Do you want to improve your mental and emotional well-being but can’t find the right solution? Mindfulness meditation…

Psilocybin Treatment for Major Depression, Effective for Up to a Year for Most Patients.

Psychedelics Therapy, Stress, Anxiety & DepressionFebruary 15, 2022566Views 0Likes 0Comments

Previous studies by Johns Hopkins Medicine researchers showed that psychedelic treatment with psilocybin relieved major depressive disorder symptoms in adults for up to a month. Now, in a follow-up study of those participants, the researchers report that the substantial antidepressant effects of psilocybin-assisted therapy, given with supportive psychotherapy, may last at least a year for some patients.…

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